My 30 Day Update!!!

2/20/12
Weight: 199.6  Woo Hoo, no longer over a duece
Waist: 44"
Hips: 46"
Chest: 36"
Pants: 14 (insert happy dance here)
Shirt: XL

Over all down just over 15 pounds since the beginning of the year, 6" and 2 pant sizes!!!!  Other than having to buy new jeans, the biggest difference is I can't see my belly any more when I look down. :-)

Bring on the second month!!!

I can't get every one to stand still long enough to get measurements and weight, but I can tell you that J.R. is down from 237 to 216 pounds.  21 pounds in 30 days!!!